Flat feet can cause pain in the feet, ankles, knees, hips, and lower back by affecting the way you move.
Our podiatrists provide expert assessment and personalised treatment, including orthotics and footwear advice, to improve comfort, support, and mobility.
Flat feet, also known as “pes planus,” refer to a condition where the arch along the inside of the foot is minimal or absent.
This causes the foot’s sole to rest almost completely on the ground. Arches typically form during childhood between the ages of three and ten.
For many people, flat feet are a normal variation in foot shape and do not result in any issues. But in some cases, they may lead to discomfort or other related problems.
The shape of the foot is primarily determined by the structure of the bones, supported by the ligaments and muscles. A key muscle that helps maintain the arch is the Tibialis Posterior. If the tendon linked to this muscle sustains damage, the arch can collapse and cause the foot to flatten even further.
If you have flat feet and are suffering from foot, knee, or lower back pain, our Health and Care Professions Council (HCPC) registered podiatrists can provide the results-driven care you deserve. Cheshire Foot Clinic offers a complete spectrum of treatments to meet your specific concerns.
Our renowned approach combines specialised techniques with professional advice to alleviate discomfort and rehabilitate your mobility. By addressing your problems caused by flat feet directly, we’ll help you regain comfort and confidence in your every step now and well into the future.
Footwear Recommendations
Our podiatrists provide custom recommendations on the best shoes to better support your arches, keep you more stable, and improve the way your feet function for everyday comfort.
Mobilisation and Manipulation
Gentle techniques can be used to improve joint mobility, increase flexibility, and restore proper foot mechanics.
Pain Relief Advice
Our team offers expert guidance on managing discomfort, helping you achieve a better quality of life with simple, practical steps.
Prescription Orthotics
We can produce customised insoles that fit your feet perfectly, correct alignment issues, and put an end to your pain.
Rehabilitation Exercises
Our rehabilitative exercises will help strengthen and condition your feet, improve stability, and prevent future problems from developing.
Shockwave and Laser Treatment
Advanced therapies like laser and shockwave treatment stimulate healing, reduce inflammation, and accelerate the recovery process to alleviate pain.
Strapping
Specialist strapping methods can provide immediate relief and reduce strain on the intricate structures in the foot and ankle.
